Change is not just about adopting something new, it’s about navigating the inner and outer shifts that come with professional growth.
In digital youth work, change often challenges our routines, assumptions, and comfort zones. This activity supports youth workers in understanding their own process of change, recognising resistance, and identifying personal growth strategies in response to digital transformation.
By completing this activity, you will:
- Understand key models of personal and professional change
- Reflect on where you are in your own growth journey within digital youth work
- Identify emotional responses and resistance patterns to change
- Design an intentional next step to grow your digital competences
Get inspired
Watch the video "The Process of Change" while reflecting on your growth and potential in digital youth work.
Source: This video as part of the #YOCOMO Attitudes and Behaviours – an #ETS online course on competence-based development for youth workers.
Other resources:
Take action
Task 1: Map where you are in the change process
Think of a change you are experiencing (or wish to initiate) in your digital youth work practice, this might involve trying new digital tools, leading a digital activity, or addressing media and technology as a topic.
Use Lewin’s 3 stages (Unfreezing, Change, Refreezing) to describe where you are and what’s helping or blocking your growth by filling in a printed worksheet. You can also create a digital visual or record a short reflection illustrating Lewin’s 3 stages.
Task 2: Explore resistance
Identify what makes change difficult for you. Reflect on emotions, thoughts, or habits that create resistance and how they affect your digital youth work.
Write a journal entry or record a video or audio reflection and share it with a trusted peers or forums.
Task 3: Take one step to grow
Using the Personal Change Cycle, clarify your motivation (“why”) and describe one small action you’ll take toward developing your digital competences.
Draft a growth step plan using a printed template or in a preferred digital format.
Claim Open Badge recognition
Upon completing this activity, participants can earn a badge that recognises:
- Understanding of how change happens in professional life;
- Awareness of resistance and growth potential in digital youth work;
- Willingness to take intentional steps in developing digital youth work competences.
Who created this resource?
This activity is based on the video “The Process of Change” from the YOCOMO MOOC, adapted by the Cities of Learning Network. It incorporates Kurt Lewin’s Change Model and the Personal Change Cycle, linked to the Digital Competences in Youth Work (DYW SNAC) framework to support personal growth and digital innovation in youth work.
Next steps
Return to your action plan after a few weeks to track your progress. Build on your reflections continue to the next activity: Where Are You Now? Understanding Your Digital Competencies, where you'll explore how to assess your digital competences based on real-life experiences.
Collaborate with others going through change, growth is stronger when shared.
